Training
The 16-Week Marathon Plan That Works for Busy Parents
Real training for real life — built around school drop-offs, work deadlines, and the chaos of raising kids while chasing a PB.
Anna Lee Boschetto · Feb 28, 2026 · 12 min read
Training
5 Speed Workouts That Will Transform Your 10K Time
Tempo repeats, cruise intervals, and the secret session Canadian coaches swear by — deceptively simple and devastatingly effective.
ALB
Anna Lee Boschetto
Training Editor · Feb 12, 2026 · 9 min read
Full article coming soon — connect Sanity CMS to unlock editorial content.
ALB
Anna Lee Boschetto
Training Editor, iRun Magazine
Writing about Canadian running since 2008. Follow the sport, the athletes, and the moments that make running matter.
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